Physiotherapist designed, 100% Aussie-Made Rectangle Heat Packs for Maximum Pain Relief

Our rectangle hot and cold packs are designed for versatile use allowing you to focus on relieving pain wherever it occurs on the body. Ideal for addressing menstrual and abdominal cramping, jaw pain, arm and leg discomfort, muscle cramps, and more. 

Features and Benefits

Heat Pack Use: Provides relief from cramps including menstrual and abdominal cramping, muscles aches and pains or simply as a warm hug on a cold day. Also great for stress relief.

Cold Pack Use: perfect for inflammation, to reduce joint pain, reduce the itch of bites and stings and helps keep you cool on a warm day.

Multi-Panel Design: Ensures even heat distribution for maximum relief.

Lupin Filling: Lightweight, sweat and odour-free, with excellent heat retention.

Convenient and Portable: Compact and ready for use in minutes, perfect for on-the-go relief.

Supporting Local: Proudly 100% Australian owned, made, and designed.

Specifications

Weight: Approximately 820 grams

Dimensions: Approximately 30cm x 18cm 

Fabric: 100% cotton 

Filling: 100% Australian lupin

Handmade: Please note, our heat packs are handmade, so individual layouts of prints may vary slightly.

How to Use

To Heat: Place in microwave as per instructions to reach your desired temperature.

To Cool: Place in a ziplock bag and freeze until it reaches your preferred temperature.

Not the perfect fit? 
Check out our Headache and neck hot packs and our Neck hot packs for other options.